Below you’ll find answers to questions which might arise before starting Jiu-Jitsu in your forties. For starters I’d like to point out that I’m in the same age category. Albeit …
Start Jiu-Jitsu In Your 40’s. It Will Be Your Best Decision! Read More »
I’m generally not a very nervous person. Or at least that’s how it seems to me. Nevertheless, I have felt the “butterflies in the stomach” sensation prior to BJJ competitions. …
Overcome BJJ Competition Day Nervousness in 11 Simple Steps Read More »
Below you will find some thoughts and pointers on how to overcome this uncomfortable nervous feeling of going your first class or to a new Jiu-Jitsu gym. And as life …
Nervous About a Jiu-Jitsu Class? 10 Helpful Reminders! Read More »
