10 Tips On Choosing a Jiu-Jitsu Gi & My Mishaps
Whether it’s your first BJJ gi or you’re looking to get another Jiu-Jitsu gi, it’s a good idea to go over some of the basic tips beforehand. As gi’s are …
How Safe Is Jiu-Jitsu? And Few Personal Experiences
First and most importantly BJJ is a no striking based art and naturally this will bring the injury count to much lower than striking based arts like Boxing or Kickboxing. …
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Will Jiu-Jitsu Get Me Into Shape And Make Me Happy?
While the title of this blog post might sound a bit silly, trust me when I say this – Jiu-Jitsu will make you happy, and fit of course. Now as …
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What Does Jiu-Jitsu Sparring Feel Like & Tips For Beginners!
During your first Jiu-Jitsu sparring sessions you will most likely feel like what it is to be drowning on the BJJ mats. But not to worry there are things to …
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Start Jiu-Jitsu In Your 40’s. It Will Be Your Best Decision!
Below you’ll find answers to questions which might arise before starting Jiu-Jitsu in your forties. For starters I’d like to point out that I’m in the same age category. Albeit …
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Overcome BJJ Competition Day Nervousness in 11 Simple Steps
I’m generally not a very nervous person. Or at least that’s how it seems to me. Nevertheless, I have felt the “butterflies in the stomach” sensation prior to BJJ competitions. …
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Nervous About a Jiu-Jitsu Class? 10 Helpful Reminders!
Below you will find some thoughts and pointers on how to overcome this uncomfortable nervous feeling of going your first class or to a new Jiu-Jitsu gym. And as life …
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